Our vision is one of the 5 senses that we possess as humans and for many it is one of the most valued one. Over the past 50 years there has been marked increase in people whose eye health has been failing and with over 700000 of our fellow Brits needing treatment for glaucoma it… Continue reading I can see clearly now
For men and women over the age of 45, maintaining good health becomes more of a priority—especially when faced with challenges like fluctuating blood sugar, digestive discomfort, inflammation, and declining energy levels. Many turn to pharmaceutical solutions, but an increasing number of people seek natural, plant-based alternatives that work in harmony with the body rather… Continue reading The Power of Saponins: A Natural Solution for Health and Longevity
Hot flashes during menopause are a common symptom that reflects changes in hormonal activity, particularly the declining levels of oestrogen and progesterone, which are central to the female reproductive system. Mood swings – in both men and women – as well as lower concentration levels at work are also associated with hormonal changes as we… Continue reading Menopause and mid-life “crisis”
Quality sleep is essential for maintaining overall well-being, supporting both physical health and mental health in men and women. Sleep is a time for the body to repair, regenerate, and balance essential functions. We all have experienced how irritable we can be when lacking sleep: this can, overtime, negatively affect our decision-making abilities that may lead to unnecessary complications at… Continue reading Let us sleep on it – how sleep improves your health and may help you get slimmer
As nights are getting longer and days are getting shorter, combined with pressure of meeting year-end targets at work, some people start feeling a little bit “down” at this time of year. Leaving this issue unattended can lead to these feelings lasting for much longer than they otherwise would and they can express themselves from… Continue reading Depression and Seasonal Affective Disorder
Over the past two decades that I have been privileged to be making and selling our Digestif Reset System and Hormony Drinks powder, I have had countless conversations with medical and nutritional doctors, health “gurus” and various people claiming to be health “experts”, and many of them were trying to make a point that the… Continue reading “new normal” doesn’t have to be this way
Palmyra tree has been growing for over hundreds of thousands of years and grows in over 27 different countries worldwide and across 4 different continents – America, Africa, East Asia and Australia – however, the nectar it gives and, most importantly the health benefits of this nectar, is vastly different depending on where in the… Continue reading Why all Palmyras are not the same
Over the past few weeks, no doubt to coincide with the holiday season, the British and international press has been busy publishing 100s of articles, replete with photos taken at various exotic locations, extoling wonders of medication called Ozempic. No article accompanying such puff pieces, installing the virtues of a new “wonder drug”, is complete… Continue reading Ozempic, liver and mood
Like many of us who value our enjoyment of life and appreciate the healthier we are the more of our our life we are likely to enjoy, I had tried, over the years, every type of diet there is – the memories of the cabbage soup fast still fill me with dread – as well… Continue reading Intermittent fasting with Hormony Drinks
So far this year, there have been quite a few articles in both the national and international press on the importance of various B vitamins on physical and emotional health in humans with various supplements being touted as the next “best thing”. Although the B vitamins play essential part in improving and maintaining your body’s… Continue reading How B vitamins improve your health
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